Send them North for Glory!

Originally this post was going to be on the theoretical topic and postulation of training whilst sick... However, I thought it much more exciting to put it in context via the use of a painful real world example...

Training Day

Every day is Training day at the moment... Well, aside from Monday, but 6 days a week its going down: "See, this is how the interval session is going to go down motherfucker" You may have noticed a trend...

Something actually phenomenal

The word EPIC is used with alarming regularity these days in cycling... Its getting to the point where it takes a bit for people to actually agree that something is really, well, Epic. I think I have found some...

Beware what you whinge for…

I guess that my little whinge yesterday about everything not being perfect in NZ sent a message out into the universe that I needed to be reminded that it was actually pretty good... Yes, he who takes for grant...